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MINDFULNESS

Discover Mindfulness Teacher Training in Northern Ireland

Join me for Mindfulness Teacher training by Fermanagh lakelands

I’m delighted to be bringing accredited Mindfulness Now Teacher Training to Northern Ireland for the first time.

This October I will be offering an immersive five-day training experience in the beautiful Fermanagh Lakelands.

For me, this feels like a particularly special place to begin a new chapter for Mindfulness Now in Northern Ireland. The combination of mindfulness practice, professional learning and the natural environment creates an opportunity to step away from the busyness of everyday life, slow down and reconnect with what matters.

If you’re searching for mindfulness teacher training in Northern Ireland, you may already have a sense that mindfulness could become an important part of your personal or professional life. Perhaps you have an established mindfulness practice and want to deepen your understanding. Or maybe you work in healthcare, education, yoga, therapy, coaching or wellbeing and would like to add mindfulness skills to your existing professional toolkit. Maybe you’re considering a new career and would like to train as a mindfulness teacher.

This five-day intensive training is designed to give you the knowledge, practical teaching skills and confidence to begin sharing mindfulness with others.

Discover more about the course details here

Read more

August 13, 2026/by Genny Brown
https://yogaocean.co.uk/wp-content/uploads/2025/05/Photo-18-02-2024-13-58-14-scaled.jpg 1920 2560 Genny Brown https://yogaocean.co.uk/wp-content/uploads/2018/01/Yoga-Ocean-Logo-Final-RGB_750-1.jpg Genny Brown2026-08-13 20:48:352026-08-13 20:52:59Discover Mindfulness Teacher Training in Northern Ireland
Relaxing by the sea
YOGA

Need to Relax? Try this Short Relaxation for Busy People

Here is a short guided relaxation for busy people; known as 'Yoga Nidra', or yoga-sleep.   It is mental health awareness week so I decided to share this yoga nidra. I hope that you find it relaxing. The purpose of this yoga nidra…
May 3, 2019
https://yogaocean.co.uk/wp-content/uploads/2019/05/Relaxation-long-shot-2.jpg 1162 2283 Genny Brown https://yogaocean.co.uk/wp-content/uploads/2018/01/Yoga-Ocean-Logo-Final-RGB_750-1.jpg Genny Brown2019-05-03 18:42:192020-03-09 19:11:20Need to Relax? Try this Short Relaxation for Busy People
Splits pose
YOGA

Finding Strength in Weakness

How can you find strength in weakness? ‏I am learning that it is OK to have weaknesses, to be perfectly imperfect. Sometimes, being weak and asking for help takes more courage than being brave or ‘just getting on with it’.   "I…
April 12, 2019
https://yogaocean.co.uk/wp-content/uploads/2019/04/splits-square.jpg 2269 2847 Genny Brown https://yogaocean.co.uk/wp-content/uploads/2018/01/Yoga-Ocean-Logo-Final-RGB_750-1.jpg Genny Brown2019-04-12 15:55:082020-03-09 19:11:30Finding Strength in Weakness
FOOD

Totally Tropical Christmas Pudding

TOTALLY TROPICAL CHRISTMAS PUDDING It has become a family tradition that I make the Christmas Pudding each year. It is always slightly different depending on what I have in the kitchen and this Totally Tropical Christmas Pudding came about…
December 19, 2018
https://yogaocean.co.uk/wp-content/uploads/2018/12/x-pud-2.jpg 1763 3648 Genny Brown https://yogaocean.co.uk/wp-content/uploads/2018/01/Yoga-Ocean-Logo-Final-RGB_750-1.jpg Genny Brown2018-12-19 19:52:332020-03-09 19:11:39Totally Tropical Christmas Pudding
Pigeon pose
YOGA

Back Bends for Opening the Heart

Back Bends for opening the Heart: When back-bends don’t come easy. Some causes of bad posture: There  are many reasons why we develop bad posture and slouch: spending long hours on a computer or over a smart phone, driving, or lack of…
November 5, 2018
https://yogaocean.co.uk/wp-content/uploads/2018/11/pigeon-red-tree3.jpg 862 1998 Genny Brown https://yogaocean.co.uk/wp-content/uploads/2018/01/Yoga-Ocean-Logo-Final-RGB_750-1.jpg Genny Brown2018-11-05 11:58:582020-03-09 19:11:47Back Bends for Opening the Heart
Spiced Apple Chutney
FOOD

Spiced Apple Chutney

I had to wait several weeks after making this Spiced Apple Chutney before I was able to taste it, but it was worth the wait. I decided to make this Spiced Apple Chutney after collecting a big bag of apple windfalls from a recent storm. What…
October 24, 2018
https://yogaocean.co.uk/wp-content/uploads/2018/10/Chutney-blog-long.jpg 1760 3644 Genny Brown https://yogaocean.co.uk/wp-content/uploads/2018/01/Yoga-Ocean-Logo-Final-RGB_750-1.jpg Genny Brown2018-10-24 08:36:272020-03-09 19:11:58Spiced Apple Chutney
Cancer Support
LIVING

Cancer support

BREAST CANCER AWARENESS MONTH: CANCER SUPPORT People who know me will know how deeply my family has been affected by different types of cancer, breast cancer included. It is difficult to know how to help when first involved with someone…
October 23, 2018
https://yogaocean.co.uk/wp-content/uploads/2018/10/Cancer-support.jpg 1361 2816 Genny Brown https://yogaocean.co.uk/wp-content/uploads/2018/01/Yoga-Ocean-Logo-Final-RGB_750-1.jpg Genny Brown2018-10-23 14:47:172020-03-10 16:38:39Cancer support
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