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MINDFULNESS

Discover Mindfulness Teacher Training in Northern Ireland

Join me for Mindfulness Teacher training by Fermanagh lakelands

I’m delighted to be bringing accredited Mindfulness Now Teacher Training to Northern Ireland for the first time.

This October I will be offering an immersive five-day training experience in the beautiful Fermanagh Lakelands.

For me, this feels like a particularly special place to begin a new chapter for Mindfulness Now in Northern Ireland. The combination of mindfulness practice, professional learning and the natural environment creates an opportunity to step away from the busyness of everyday life, slow down and reconnect with what matters.

If you’re searching for mindfulness teacher training in Northern Ireland, you may already have a sense that mindfulness could become an important part of your personal or professional life. Perhaps you have an established mindfulness practice and want to deepen your understanding. Or maybe you work in healthcare, education, yoga, therapy, coaching or wellbeing and would like to add mindfulness skills to your existing professional toolkit. Maybe you’re considering a new career and would like to train as a mindfulness teacher.

This five-day intensive training is designed to give you the knowledge, practical teaching skills and confidence to begin sharing mindfulness with others.

Discover more about the course details here

Read more

August 13, 2026/by Genny Brown
https://yogaocean.co.uk/wp-content/uploads/2025/05/Photo-18-02-2024-13-58-14-scaled.jpg 1920 2560 Genny Brown https://yogaocean.co.uk/wp-content/uploads/2018/01/Yoga-Ocean-Logo-Final-RGB_750-1.jpg Genny Brown2026-08-13 20:48:352026-08-13 20:52:59Discover Mindfulness Teacher Training in Northern Ireland
Yoga Ocean Rebel
YOGA

Do You Rebel Against Yoga? Join the Club!

‏I have a confession: Sometimes I rebel against  yoga .... ‏ We have all been there: we want to practice yoga but there is something stopping us. "I'll practice tonight" we tell ourselves, or: "Maybe not tonight, maybe I'll get up early…
August 23, 2018
https://yogaocean.co.uk/wp-content/uploads/2018/03/welcome2.jpg 609 1560 Genny Brown https://yogaocean.co.uk/wp-content/uploads/2018/01/Yoga-Ocean-Logo-Final-RGB_750-1.jpg Genny Brown2018-08-23 16:37:502020-03-09 19:13:26Do You Rebel Against Yoga? Join the Club!
Mindfulness
YOGA

Loose Your Stress: Find The Breath

Yoga Therapy: How can the breath relieve stress? A very dedicated student of mine contacted me recently; she said she would be unable to make yoga for a few weeks as she was sitting with a family member in hospital whom she feared would not…
April 13, 2018
https://yogaocean.co.uk/wp-content/uploads/2018/04/breathingblog.jpg 1068 2979 Genny Brown https://yogaocean.co.uk/wp-content/uploads/2018/01/Yoga-Ocean-Logo-Final-RGB_750-1.jpg Genny Brown2018-04-13 16:20:282020-03-09 19:13:43Loose Your Stress: Find The Breath
FOOD

Watercress Soup

This silky, Watercress Soup is Spring in a bowl. It is simple to make and packed full of nutrients such as vitamin K, magnesium, potassium and calcium. I have given a vegetarian version here but it can be made vegan by omitting the cream or…
March 4, 2018
https://yogaocean.co.uk/wp-content/uploads/2018/03/Watercress-soup2.jpg 840 1470 Genny Brown https://yogaocean.co.uk/wp-content/uploads/2018/01/Yoga-Ocean-Logo-Final-RGB_750-1.jpg Genny Brown2018-03-04 20:11:502020-03-09 19:13:49Watercress Soup
MAKING WAVES

First Time Surfing… A Love Story.

What can you expect the first time you go surfing? Everyone will have their own experience; their own reason for first dipping their toes in the ocean, surfboard clutched nervously under one arm. I will share with you my experience, perhaps…
March 3, 2018
https://yogaocean.co.uk/wp-content/uploads/2018/03/Sunset-surfers-1.jpg 2250 4608 Genny Brown https://yogaocean.co.uk/wp-content/uploads/2018/01/Yoga-Ocean-Logo-Final-RGB_750-1.jpg Genny Brown2018-03-03 16:56:072020-03-10 16:50:45First Time Surfing… A Love Story.
Pomegranate Rice
FOOD

Pomegranate Rice for Breakfast

This Pomegranate Rice recipe is adapted from a breakfast dish we ate at the ashram in India, it is a delicious breakfast but also makes an excellent lunch or light supper as it is savory. It is quick to make if you can get hold of Pohe, or pawa,…
March 2, 2018
https://yogaocean.co.uk/wp-content/uploads/2018/03/Pohe-blog.jpg 960 1560 Genny Brown https://yogaocean.co.uk/wp-content/uploads/2018/01/Yoga-Ocean-Logo-Final-RGB_750-1.jpg Genny Brown2018-03-02 19:02:492020-03-09 19:14:02Pomegranate Rice for Breakfast
Yoga Ocean
YOGA

Taking the First Steps: Starting your own yoga practice

Do you want to start your own yoga practice? It is challenging to take up something new, especially taking the first steps towards starting your own yoga practice at home. We have all felt that same sense of trepidation starting a new activity;…
March 2, 2018
https://yogaocean.co.uk/wp-content/uploads/2018/03/barbados-warrior-blog.jpg 984 1560 Genny Brown https://yogaocean.co.uk/wp-content/uploads/2018/01/Yoga-Ocean-Logo-Final-RGB_750-1.jpg Genny Brown2018-03-02 17:52:062020-03-09 19:14:10Taking the First Steps: Starting your own yoga practice
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