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Ruby Red Beet Hash
FOOD

Ruby Red Beet Hash

My daughter loves this Ruby Red Beet Hash. She decided to become vegetarian ten days before her 7th birthday and has been sticking to it well so far. Up until then I had always let her eat whatever healthy food she wanted, meat included,…
October 11, 2018
https://yogaocean.co.uk/wp-content/uploads/2018/10/Red-Beet-hash-long.jpg 1900 3613 Genny Brown https://yogaocean.co.uk/wp-content/uploads/2018/01/Yoga-Ocean-Logo-Final-RGB_750-1.jpg Genny Brown2018-10-11 16:07:162020-03-09 19:12:48Ruby Red Beet Hash
Marychasana B
YOGA

Untie the Knots that Bind Us Using Yoga

How do we untie the knots that bind us using yoga? Many yoga postures look like you are tying yourself up in knots, making yourself smaller. How can that be comfortable? It seems like it is the opposite of untying the knots that bind us. For…
October 10, 2018
https://yogaocean.co.uk/wp-content/uploads/2018/10/Bound-twist-1.jpg 1088 1905 Genny Brown https://yogaocean.co.uk/wp-content/uploads/2018/01/Yoga-Ocean-Logo-Final-RGB_750-1.jpg Genny Brown2018-10-10 15:17:592020-03-09 19:12:56Untie the Knots that Bind Us Using Yoga
Sourdough Bread
FOOD

Sourdough Bread

‏Warning: Making Sourdough Bread is a labour of love, but like anything we do for love it is always worthwhile. ‏This loaf took about 4 days from start to finish. It was my first attempt and I was pleased with the result. ‏I admit…
October 3, 2018
https://yogaocean.co.uk/wp-content/uploads/2018/10/Sourdough-Blog1.jpg 1762 3648 Genny Brown https://yogaocean.co.uk/wp-content/uploads/2018/01/Yoga-Ocean-Logo-Final-RGB_750-1.jpg Genny Brown2018-10-03 08:31:242020-03-09 19:13:05Sourdough Bread
Apple harvest
FOOD

Autumnal Apples with Sausage and Red Cabbage

An Autumnal recipe with braised red cabbage, apples and vegetarian sausages: ‏ There was an almighty storm the other day, as a result most of the apples were blown off the trees in my back garden. My daughter and I went out to pick up the…
September 26, 2018
https://yogaocean.co.uk/wp-content/uploads/2018/09/Apple-harvest2.jpg 1788 3648 Genny Brown https://yogaocean.co.uk/wp-content/uploads/2018/01/Yoga-Ocean-Logo-Final-RGB_750-1.jpg Genny Brown2018-09-26 08:14:482020-03-09 19:13:12Autumnal Apples with Sausage and Red Cabbage
Yoga Ocean
LIVING

Instagram Account Hacked? How to get it back.

‏ ‏So, my Instagram account was hacked, just in case the same happens to you this is how to get it back. ‏   Keep Calm and Carry On ‏I discovered something wrong with my Instagram account when I tried logging in after a mobile…
September 11, 2018
https://yogaocean.co.uk/wp-content/uploads/2018/09/horayblog.jpg 702 1500 Genny Brown https://yogaocean.co.uk/wp-content/uploads/2018/01/Yoga-Ocean-Logo-Final-RGB_750-1.jpg Genny Brown2018-09-11 20:58:032020-03-10 16:37:03Instagram Account Hacked? How to get it back.
Yoga Ocean Rebel
YOGA

Do You Rebel Against Yoga? Join the Club!

‏I have a confession: Sometimes I rebel against  yoga .... ‏ We have all been there: we want to practice yoga but there is something stopping us. "I'll practice tonight" we tell ourselves, or: "Maybe not tonight, maybe I'll get up early…
August 23, 2018
https://yogaocean.co.uk/wp-content/uploads/2018/03/welcome2.jpg 609 1560 Genny Brown https://yogaocean.co.uk/wp-content/uploads/2018/01/Yoga-Ocean-Logo-Final-RGB_750-1.jpg Genny Brown2018-08-23 16:37:502020-03-09 19:13:26Do You Rebel Against Yoga? Join the Club!
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