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Lean Mean Green Bean Stew

This Lean Mean Green Bean Stew is simple and healthy – perfect for Veganuary!

This recipe is a wonderful mix of flavours combining plenty of nutrients from the green vegetables and protein from the beans. Inspired by the delicious ‘Green Shakshuka’ recipe by Bosh! but with a few simple changes. Feel free to experiment yourself with whatever greens you have left over in your fridge.

  • Vegetarian
  • Vegan
  • Low Fat
  • Gluten free
  • Easy
  • Serves 2
  • Quick recipe takes about 20 minutes

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Pomegranate Rice for Breakfast

This Pomegranate Rice recipe is adapted from a breakfast dish we ate at the ashram in India, it is a delicious breakfast but also makes an excellent lunch or light supper as it is savory. It is quick to make if you can get hold of Pohe, or pawa, a flattened rice available from Indian or Asian supermarkets.

If you can’t get Pohe then simply use cooked basmati rice. Likewise, you can substitute the pomegranate for red grapes but it is hard to beat the pomegranate, its ruby seeds ready to burst their sweet-sour crunch among the soft bed of rice.  Read more

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