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This Lean Mean Green Bean Stew is simple and healthy – perfect for Veganuary!

This recipe is a wonderful mix of flavours combining plenty of nutrients from the green vegetables and protein from the beans. Inspired by the delicious ‘Green Shakshuka’ recipe by Bosh! but with a few simple changes. Feel free to experiment yourself with whatever greens you have left over in your fridge.

  • Vegetarian
  • Vegan
  • Low Fat
  • Gluten free
  • Easy
  • Serves 2
  • Quick recipe takes about 20 minutes

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I had to wait several weeks after making this Spiced Apple Chutney before I was able to taste it, but it was worth the wait.

I decided to make this Spiced Apple Chutney after collecting a big bag of apple windfalls from a recent storm. What better way to spend a lazy Sunday afternoon?

It is really simple to make chutney but it does take a bit of time and preparation and, just to warn you, your kitchen will smell of vinegar for days afterwards (I have a bit of a love/hate relationship with the smell of cooking vinegar, it grabs you by the back of throat but is quite invigorating at the same time)

That said, it is well worth the time and effort to make your own chutney as it will be much nicer than store-bought variations. Jars of homemade chutney also make good gifts if well presented. Try this chutney with a big hunk of cheddar cheese and crusty bread, or with a ploughman’s lunch.

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An Autumnal recipe with braised red cabbage, apples and vegetarian sausages:

‏ There was an almighty storm the other day, as a result most of the apples were blown off the trees in my back garden. My daughter and I went out to pick up the windfalls that lay about beneath the branches, dusky red jewels nestled in the green grass.

‏In previous years I had a larger harvest and set to and making copious amounts of chutney or applesauce. This year I didn’t want to go into the whole production line of chutney-making, but I did want to spend some time on a recipe to celebrate our modest apple harvest.

‏I decided to make braised red cabbage with apples and veggie sausages. In the past I have tried several recipes for braised red cabbage, to varying degrees of success; I find the stove-top versions make the sugar in it more likely to burn, this recipe is done in the oven and cooks to perfection.

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