YOGA OCEAN CLASSES
- Dynamic
Hatha Yoga - Dooneen Centre, Tempo
- Wednesdays 7.30 – 9pm
- Classes resume in September
- Gentle
Hatha Yoga - Aisling Centre, Darling Street, Enniskillen
- Thursdays 11.30am – 1pm
- £10
drop-in rate £30 for 4 weeks in a row
- Parkinsons Support Group
- Belmore Court Motel, Enniskillen
- Wednesdays
1.30 – 2.30pm - Classes Resume 14th August
- One-to-one yoga therapy
- Yoga or therapy classes for community groups
- Clients home or venue of choice
- contact me
to discuss options
Yoga is for Everybody
COMMUNITY
- Gentle Exercise
- Dynamic yoga
- Pregnancy yoga
- Over 50s yoga
- Children’s yoga
- Chair yoga and yoga therapy
- Relaxation / meditation
- Physical and mental health for other community groups. Find out more.
Contact me to discuss how to help improve the personal well-being of those in your community group.
SPORTS PERFORMANCE
Yoga is recognized by top sportspeople and teams as a means to improve performance, reduce the likelihood of injury and to focus the mind.
Some examples of sportspeople, with whom I regularly work, include:
- Surfers
- Runners
- Cyclists
- Equestrians
- Martial Arts practitioners
- Cross Fit attendees
Contact me to discuss arranging yoga sessions with your team or group.
