Keep Calm and Carry On Yoga : Subscribe for yoga at home
The Healing Power of Nature: Overcome Isolation
Have you discovered the healing power of nature?
Overcome isolation by submerging yourself in nature, whether it be a walk in a forest, a hike up a mountain, or, like me, dipping a toe into wild swimming.
"Try getting in touch with nature…
Winter Mountain Restorative Yoga Retreat
Start the New Year with Winter Mountain Restorative Yoga Retreat, Online, Saturday 2nd January
This restorative yoga retreat has the theme Winter Mountain, for feeling grounded and stable. Many of us a facing new lockdowns and restrictions…
Create a Yoga Sanctuary at Home
How to create a Yoga Sanctuary At Home.
Do you follow yoga online? If so, follow these tips to create your own Yoga Sanctuary at home.
You don’t need to invest in loads of fancy yoga equipment up front, here I will share with you some…
Yoga Relaxation for International Yoga Day
Join me, Genny Brown, in this relaxation for International Yoga Day
This is a guided relaxation/ meditation known as yoga nidra (yoga sleep). Allow your body and mind to drift off with 15 minutes of calm. I hope you enjoy, xx
https:…
Flowing River Yoga Retreat
Stressed? Irritable? Lethargic?
Join me on the Flowing River Yoga Retreat Online.
Be like water: nurture yourself with a delicious, restorative yoga retreat.
Join me, Genny Brown,
on Sunday 28th June for a half-day Flowing River yoga…